"Usually, it is easy to lose one's balance if the train shakes too much or goes too fast, but the trains on the Akita Nairiku Line run relatively slowly and the inside of the train cars is spacious, making it easier to exercise."

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🍜 Japan railway firm encourages exercising on running trains after finding it effective https://mainichi.jp/english/articles/20240427/p2a/00m/0na/012000c